Date Range
Date Range
Date Range
In February, we began our journey with the breath. This second session will continue watering the seeds of deep breathing and move us up to vertical postures. We will continue our anatomical and experiential studies. All students of different levels of experience are welcome to attend.
Check out our schedule here. 55 St Laurent bus right outside. 80 Parc bus 5-7min walk. Metro Mount Royal 7-10min walk. Metro Laurier 10-12 min walk. With Mark and Shankara Darby. January 2015 - November 2015. For more information and for registration click here. Second annual Costa Rica retreat with Darby and Joanne in Santa Teresa, Costa Rica.
Welkom op de site van Ingeborg Worm. Op deze website vindt u onder Shiatsu. Informatie over de Kikai Shiatsu Praktijk. De praktijk voor Iokai Shiatsu van Ingeborg Worm, gevestigd in het centrum van Amsterdam. Over Iokai Shiatsu, de therapeute, de vergoedingsmogelijkheden en andere traditionele oosterse behandelwijzen die in deze praktijk worden toegepast,. Acupunctuur, qi gong tuina en Chinese kruiden. Vindt u de informatie over Taiji Quan en Qi Gong, die Ingeborg Worm doceert bij De Innerlijke Glimlach.
You cannot drive out hate with hate. Only love can do that. A record and journal of my yoga practice as I continue an intense year of yoga teacher training with Yoganize by Karen Noonan. Yoga Prints by Lauren Poole. Hands rest on knees in mudra position. Stimulates abdominal organs, ovaries, and prostate gland, bladder, and kidneys. Stimulates the heart and improves general circulation. Soothes menstrual discomfort and sciatica.
Hoping to inspire more yoga students to practice daily. This morning I started with salute to the sun and ended with uttansana with my feet quite wide apart so as to widen my pelvis. I then went on to do trikonasana and virabhadrasana II. Quite quickly, then sat in virasana and took some time to stretch my shoulders before doing gomukhasana arms in virasana. Getting out of a rut.
A method for achieving the understanding of the self. A system of physical postures practiced as part of this discipline to unite. Body, mind and spirit. To do-concerned with action and practice as opposed to theory. A system of sensory feedback and bodywork designed to assist the Yoga practitioner.
The studio is closed Dec 21, 2012 Jan 6, 2013. Regular schedule starts from Jan 7, 2013. Yoga is practiced as it is meant to be. Born in Rajasthan into a Hindu family, for Aruna, Yoga is and always has been a way of life. As a teacher she is careful about the limits of your body, yet demanding, pushing you out of your comfort zone to a level requiring concentration. She has been teaching Yoga for over 3 decades.
Thursday, February 2, 2012. Nothing has changed between us. I believe this illustrates the illusion of separation and the illusion of time.